Holiday season is quickly approaching, and one of the first things my mind goes to are the goodies. I tell myself that I will be "good" and only allow myself a couple of cheat days with a couple of treats. But then as soon as the holiday cookies get busted out, I lose all self control. A couple of days turns into everyday, and a couple of treats turns into every cookie in sight.
Why is it that just because a treat is a "holiday treat" it becomes even more desirable? (This has to be a marketing scheme - has to!) I find myself eating things that I don't even really like, but somehow can't turn down. Can anyone else relate, or am I the only undisciplined one around here?
Time to start squeezing in the extra workouts.
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